Liver & Gastro Care Clinic in Pune

  Your digestive system is the home of your microbiome. Your microbiome is a collection of microorganisms that offers many health benefits for your neurological, immune, and gastrointestinal systems. Keeping the microbiome in your colon and other parts of your digestive system healthful is an important responsibility that is greatly influenced by what you eat and drink. One thing in particular that can enhance your digestive fitness and the good bacteria in your body is probiotics. Benefits of Probiotics Gut flora or microbiota plays a key role in the digestive process. It has also been proven to provide the following health benefits.   Nutrient Synthesis  – Your microbiome’s bacteria can synthesize the nutrients that your body needs, but can’t produce on its own. Vitamins B12 and K are a couple of examples. Immune System Enhancement  – While it’s common for your immune system to use inflammation as a defense mechanism, it can be overwhelming and cause other health problems. Elements o

  The digestive system is the most important system of the human body. Human health is mainly depending on the function of the digestive system. Every person should adequately treat the digestive system. The main job of the digestive system is to break down food into nutrients so that body can get a sufficient amount of energy for work. The digestive method is liable for the essential functioning of the body hence special care must be taken to stay fit and fine. Keeping this in mind below is the list of 10 common habits that can damage the digestive system.   Overuse of Medication: In this environment, almost every person has taken medicine at some point in her/his life. Medicines are necessary to cure diseases. But the overdose of medicine is very harmful to the human body. The overuse of medication includes aspirin and non-steroidal or non-inflammatory drugs like ibuprofen. Generally, people tend to cure illnesses without consultation with doctors. This can be fatal. Many medicines d